From the daily archives:
Or “I’m blue”, “I’m frustrated”, “I’m stressed” or whatever negative emotions you’re currently experiencing. A recent brain imaging study out of UCLA shows that putting bad feelings into words nixes them by decreasing activity in the amygdala, an area of the brain that governs emotions. The result? You feel better instantly.
[photo: meddygarnet]
Can’t remember appointments or have trouble concentrating? Trying to solve a sticky problem or come up with an inventive redecorating idea? Certain colors can help! In a University of [more…]
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