From the category archives:

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You can help improve nutrition labels

by Gabrielle on May 22, 2010

Tired of nutrition claims on the front of food packages or store shelf signs that are hard to decipher because of non-specific statements or symbols (for instance, indicating the food is “natural”, “low-fat” or “a good source of fiber”) or misleading information (for instance, foods that are labeled “zero trans fat”, but still contain up to .5 grams of trans fat per serving)? The Food and Drug Administration is asking you to help them improve this kind of confusing and deceptive nutrition information by telling them what you’d change or keep about front-of-package and store shelf labels, plus how you notice and use them.

To submit your suggestions: Log onto regulations.gov, click “submit a comment”, enter FDA-2010-N-0210 in the “enter keyword or ID” search box, press “search”, then scroll down and select “submit a comment”. Or mail your comments to the Division of Dockets Management (HFA-305) Food and Drug Administration, 5630 Fishers Lane, Room 1061, Rockville, MD, 20852. Suggestions must be emailed or postmarked no later than July 28, 2010.

Tip: See what other folks have already suggested! Log onto regulations.gov, enter FDA-2010-N-0210 in the “enter keyword or ID” search box and press “search”.

[photo: colros]

Struggle to find fun activities to do during the summer that don’t break the bank? Not anymore! Here are dozens of fun summer freebies (or close to it) to keep your whole family entertained: [more…]

Confused by laundry care labels?

by Gabrielle on May 10, 2010

Not 100% sure what the symbols printed on labels in clothing mean? One mix-up can spell disaster for a much-loved garment. Easy solution: Log onto textileaffairs.com from Clorox, where you’ll find clear explanations of each symbol so you’ll know which need to be washed in cold water, dry cleaned or laundered separately.

[photo: kittenishkitten]

Avoid these DUI hotspots

by Gabrielle on May 8, 2010

At duimap.org, you can use a convenient map to find out where the most DUI traffic accidents occur in your area. That way, you can sidestep the danger by planning a new route or keep an extra eye out when you’re on a road that’s notorious for having drunk drivers.

[photo: rodeworks]

Sidestep the latest Internet scam

by Gabrielle on April 30, 2010

Think you have a password that’s really hard to crack? You may not want to use it more than once. Turns out, some websites have “back doors” that allow unscrupulous people who work for the website to see your username and password. And, some of these folks are plugging that information into other websites—like banks, Paypal accounts and Facebook—to see if they work there, too. The safe solution: Use a different password for each of your online accounts.

[photo: CarbonNYC]

Save hundreds every year on groceries

by Gabrielle on April 25, 2010

According to a recent study in the journal PLoS ONE, we end up throwing away an astonishing 40% of the food from our fridge and cabinets, usually because they expire before we eat them. Luckily, there’s an easy way to make use of all your food before it goes bad: Log onto supercook.com and simply type in the ingredients you have in your kitchen. You’ll be given hundreds of links to easy recipes for soups, appetizers, salads, entrees and desserts that use all those items so they don’t go to waste.

[photo: carolyn.will]

Join in on free and low-cost webinars

by Gabrielle on April 23, 2010

Want to learn tips to improve your workout, business, parenting or organizational skills? At webinarboxoffice.com, you can scroll through a calendar of upcoming webinars—live online video classes—on these and other topics taught by experts to find the ones you like. Then click the link to join in on the date and time it begins. Many of free, some request a nominal fee.

[photo: Andrew Currie]

How to save money with vinegar

by Gabrielle on April 20, 2010

This kitchen staple costs just a couple of dollars a bottle, yet does everything from remove carpet stains and polish brass to unclog showerheads and make old towels feel new again. Find out the dozens of other ways vinegar can replace pricey household cleaners and keep old items working like new at versatilevinegar.org.

Snag products you spotted in a movie

by Gabrielle on April 15, 2010

Loved the sunglasses Michelle Rodriguez wore in Avatar? The palm tree pendant Kate Hudson donned in Fool’s Gold? Thingsyousaw
inamovie.com
tracks down the products stars wear or use in movies so you can get them for yourself.

[photo: gjofili]

Look flawless even in April showers

by Gabrielle on April 8, 2010

Sure, they bring May flowers, but getting drenched in an unexpected April downpour can ruin your hair, clothes and makeup. The good news: You can always know exactly when a rainstorm is on its way—and when it’s wise to take your umbrella even if it’s currently sunny outside—with these free services that make it easy to get the local weather anywhere anytime:
* On the web: For a four-day forecast, simply type “weather” plus your zip code in Google’s search box.
* Via text message: Send a text to The Weather Channel (42278) with your city’s name or zip code. You’ll immediately get a text back with the weather for that day.
* Over the phone: Dial 1 (800) 555-TELL and say “weather” to hear today’s forecast.

[photo: *Greig*]

Power up your job interview skills for free

by Gabrielle on April 5, 2010

Have a standout resume, but tend to get tongue-tied in the interview? Get free question-and-answer practice at bettertalking.com. Simply log in, then sign up and use a PIN number to call into an automated system that asks you common interview questions, such as “Tell me about yourself”, “What are your greatest strengths?” and “What are your greatest weaknesses?” Your answers will be recorded so you can play them back on the website and figure out which ones sound great and which ones you need to work on. Bonus: You can send the recordings to friends and family members to get their input.

[photo: I Don't Know, Maybe]