Whether they’re riding bikes together, trying on makeup or just talking, a new University at Buffalo study shows that any time spent with pals distracts tweens and teens from eating out of boredom, a chief cause of childhood obesity.
Tip: To help your child make more friends, sign him or her up for after-school programs, free children’s events at your local library or youth groups at your house of worship.
[photo: hecotorir]
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