Giveaways
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This week’s prize: $25 Amazon.com e-gift card! Enter below:
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* Entrant must choose a favorite tip from among the daily posts on yourdayonlybetter.com.
* One sweepstakes takes place each week. One winner is chosen per week. Past winners may enter again.
* Contest period: Starts Monday at midnight, ends Sunday at 11:59 pm.
* Just one entry per email address per week (Monday through Sunday).
* Winners are chosen in a random drawing from entries received during the previous week.
* Winners will be notified via the email address submitted with their contest entry within 14 days of entry.
* Winners must acknowledge and accept prize within 30 days of email notification or forfeit the prize.
* Bots or automatic entries will be disqualified.




Every day, I take
at least 15 mg. of lycopene (the compound that gives tomatoes their
bright red
color),
I slump-proof
my day by popping 100 mg. of
coenzyme Q10
three times daily, which is a
natural vitamin-like substance that
I've cut the number of my monthly migraines by
half and reduced their intensity by taking 100 mg. of coenzyme Q10
three times daily,
Sambucol
is an all-natural sweet syrup made from
elderberries, which are rich in antiviral compounds. It's been proven to
I take 4
acidophilus pearls containing 1
billion CFU each daily. FYI: Pearls deliver more live good bacteria than powders or pills.
Also, you need several billion CFU of good bacteria to make a dent in the
trillions of bacteria in your digestive tract, so don't bother with
acidophilus supplements that offer only several million CFU per dose.
My blood sugar crashes pretty quickly, making me noshy between meals. To the rescue:
chromium picolinate. Just 200 mcg. of this insulin-regulating mineral
with food keeps my blood sugar steady till the next mealtime. 
ortless to collect emails
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