Home-cooked meals are slimming

by Gabrielle on January 20, 2010

You won’t just save hundreds of dollars a year by simply eating at home, it’ll also help you whittle down your waistline. In fact, the typical restaurant meal packs even more calories than fast food, a recent study in the journal Review of Agricultural Economics reveals. Blame goes to the oversized portions, which make us consume far more fat and calories than we realize.

[photo: Tony Crider]

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