The easiest one! It doesn’t matter which weight-loss plan you choose—Zone, Jenny Craig, Weight Watchers, etc.—so long as it’s one that you find easy to stick to. You’ll lose twice as much weight on it as someone who’s trying to shed pounds on a diet they don’t like, reveals a study out of Tufts-New England Medical Center in Boston. So, ignore what works for your friends and family and pick the diet plan you prefer the most.
[photo: Foxtongue]
Previous post: Pamper your feet for summer
Next post: Surprising way to make drinks taste better
Your Day...Only Better is your trusted source for study-proven and expert-backed tips
that make every aspect of your day happier, easier, faster, cheaper.
The contents of this website are copyright protected. No post in part or in full may be reproduced without attribution.
For more information, please contact
Your Day...Only Better.
Powered by Wordpress and Thesis from DIYThemes.com
