Want your partner to adopt a healthier lifestyle—such as doing more exercise or getting his or her blood pressure checked—without having to nag? Simply adopt these healthy habits first—your sweetie will likely follow, according to a recent study in the journal Health Services Research. In fact, this follow-me technique is so effective, the researchers found it works for even on hard-to-reach health goals, like quitting smoking and drinking.
[photo: thelastminute]
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